Assisted Isolated Stretches
Human movement is more enjoyable when the body is flexible and capable of performing without restriction. Specific movement also helps relieve symptoms of stress. Stress touches all of our lives. Gentle stretching movements can invigorate the circulatory, respriatory, and neuromuscular systems, which help alleviate many of the symptoms of stress. AIS will also help the student improve their clients flexibility, maximize potiential and level of daily performance. Stretching and flexibility result in increased muscle power and elasticity. The student will be able to contribute to the well being of their clients health by incorporating AIS into their treatment.
